Telehealth Therapy

Telehealth Therapy That Meets You Where You Are

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Receive mental health counseling from home without added stress or travel. Our trauma-informed telehealth therapy is designed to support anxiety, grief, stress, and life transitions — at your pace.

Secure • Confidential • Online Therapy in New Jersey

How Telehealth Therapy Works

Our telehealth therapy process is designed to be simple, supportive, and easy to begin — even if you’re unsure where to start.

Step 1 — Start Your Intake

Complete a brief online intake form to share what brings you to therapy.

Step 2 — Thoughtful Clinician Match

Our team reviews your information and matches you with a clinician who aligns with your needs and care preferences.

Step 3 — Schedule Your First Session

Your clinician reaches out to schedule your first online therapy session at a time that works for you.

Step 4 — Begin Therapy From Home

Sessions take place through a secure, HIPAA-compliant telehealth platform — private, confidential, and easy to access.

You don’t need to have everything figured out. Therapy begins exactly where you are.

Our team includes therapists with a variety of experience levels, providing a range of costs to fit different needs for those who are uninsured, have a high-deductible plans, or prefer to pay out of pocket.
Typical session fees range from:

Affordable Care


Intake and Diagnostic Assessment
$175 - $200

60 Minute Session
$40 - $150

Family and Couples Counseling
$80 - $165

“Therapy works best when you feel seen, heard, and supported—finding the right therapist makes all the difference.”

PARTICIPATING INSURANCE COMPANIES:

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