Special Classes and Events
More ways to move, connect, learn, and care for yourself.
Beyond our weekly yoga schedule, Waves of Change Studio offers special yoga classes, wellness events, workshops, and multi-week series in Franklinville, NJ throughout the year. From themed yoga and mindfulness experiences to opportunities for reflection, creativity, and connection, our special programming gives you new ways to move, slow down, try something different, and make a little more space for yourself.
Upcoming Events & Series
Once Upon a Mat
A Magically Inspired Series
Select Thursdays | 6:00pm - 7:00pm
A little magic meets mindful movement! Join Meghan for Once Upon a Mat, a special Ocean Flow series inspired by Disney princesses and the meaningful lessons woven throughout their stories. From Mirabel's self-acceptance and Jasmine's fresh perspectives to Elsa's freedom, Tiana's determination, and Moana's courage, each class brings a different theme to life through vinyasa-style movement, themed music, and playful touches. There's a little magic waiting on every mat!
Instructor: Meghan Cash
Investment: $20 per class
View Descriptions and Register ↓
10/22/26: Mirabel Flow | 11/12/26 Jasmine Flow | 12/3/26 Elsa Flow | 12/10/26 Tiana Flow | 1/7/27 Moana Flow
First Ripples: Yoga Foundations
A Yoga Class for Absolute Beginners & Those Starting Again
Select Wednesdays | 7:00pm - 8:00pm
Every wave begins with a ripple. Join us for First Ripple: Yoga Foundations, a class designed specifically for people who are brand new to yoga or looking to revisit the basics. Learn foundational poses, breathing techniques, transitions, and how to use props with step-by-step instruction in a welcoming, low-pressure environment. Questions are encouraged, and no prior experience is needed. Each class stands on its own, so join us for one or all four and build your confidence, one movement at a time!
Instructor: Alicia Day
Investment: $20 per class
View Details and Register ↓
11/4/26 Session | 11/18/26 Session | 12/2/26 Session | 12/16/26 Session
Flowsgiving
A $10 Yoga Happy Hour
Friday, 11/20/26 | 5:30pm - 6:30pm
Celebrate gratitude, connection, and community at Flowsgiving, our November $10 Yoga Happy Hour! Join Sarah for a welcoming, all-levels yoga flow featuring mindful movement, seasonal music, and a gratitude-inspired intention. A chance to feel grounded, appreciate the little things, and share a little joy before the holiday rush.
Instructor: Sarah Johnston
Cost: $10 Happy Hour Drop-in
Tides of Gratitude
A Free Thanksgiving Community Class
Thursday, 11/26/26 | 5:30pm - 6:30pm
Start your Thanksgiving with a little movement, connection, and gratitude! Join us for Tides of Gratitude, a free community Slow Flow yoga class designed to bring us together before the holiday celebrations begin. Through gentle, breath-led movement, mindful stretching, and moments of reflection, we'll make space to appreciate the good things in life, big and small. All experience levels are welcome. Bring someone you love and share in a little gratitude with our Waves community.
Instructor: Alicia Day
Cost: FREE
Balancing Vinyasa Flow
Pay-What-You-Can Community Class
Monthly on Aligned Dates | 7:00pm - 8:00pm
Join us on the mat for our monthly Pay What You Can Yoga community class! Held on special aligned dates (9/9, 10/10, 11/11, and 12/12), this welcoming, all-levels practice combines gentle movement, mindful stretching, and opportunities to slow down and reconnect. We believe yoga should be accessible to everyone, so you choose the amount that works for you. No pressure, no expectations, just a chance to move, breathe, and connect with our Waves community.
Instructor: Alicia Day, Sarah Johnston
Cost: Pay What You Can | $10 Suggested
Next Session: 11/11/26
Rooted
A Holiday Succulent Workshop
Saturday, 12/6/26 | 1:00pm - 3:00pm
Take a little time out of the holiday rush to get creative and connect! Join us for a hands-on workshop where you'll paint a wooden planter box with your choice of three festive or inspirational sayings, then select and plant your favorite succulents to complete your creation. Whether you're coming with a friend or enjoying some time for yourself, it's an afternoon of creativity, good company, and something special to take home. Feel free to bring your favorite snacks or drinks to enjoy while you create!
Cost: $60 | All Materials Included
Make Waves Part of Your Week
Looking for a class you can make part of your regular routine? Explore our weekly yoga classes and find what feels right for you.
Wellness Events in Franklinville, NJ
Waves of Change Studio is located at 1088 Delsea Drive in Franklinville, NJ, offering special yoga classes, mindfulness workshops, wellness events, and seasonal series for the South Jersey community. Our non-heated, mirror-free studio provides a welcoming space to move, slow down, connect, and try something new.
