Special Classes and Events

More ways to move, connect, learn, and care for yourself.

Beyond our weekly yoga schedule, Waves of Change Studio offers special yoga classes, wellness events, workshops, and multi-week series in Franklinville, NJ throughout the year. From themed yoga and mindfulness experiences to opportunities for reflection, creativity, and connection, our special programming gives you new ways to move, slow down, try something different, and make a little more space for yourself.

Upcoming Events & Series

$10 Happy Hour Yoga Class | Ages 14+

Back to School Flow

Friday, 9/18/26 | 6:00pm - 7:00pm

The kids are heading back to school... now it’s your turn. Join us for an upbeat, beginner-friendly yoga flow set to the pop, rock, R&B, and early-2000s songs that take you straight back to your own school days. Expect feel-good movement, plenty of nostalgia, and absolutely no homework required.

Instructor: Meghan Cash
Investment: $10 drop-in

Find Your Anchor

2-Part Mindfulness Series for Teens Ages 14-18

Saturday, 10/3/26 & 10/10/26 | 3:00pm - 4:15pm

A supportive, low-pressure mindfulness series designed to help teens explore practical ways to manage stress and feel more grounded. Through beginner-friendly yoga, breathwork, Yoga Nidra, and sound meditation, teens will experience different tools for slowing down, resetting, and reconnecting with their bodies.

Facilitator: Carly Melchert
Investment: $50 per session

Dead Inside

$10 Happy Hour Flow

Friday, 10/16/26 | 5:30pm - 6:30pm

Lean into spooky season with a playful, Halloween-themed yoga flow featuring approachable Vinyasa-style movement, a Halloween-inspired playlist, and plenty of options to make the practice your own. No tricks, no pressure—just an hour to move, breathe, and have a little fun.

No yoga or meditation experience is needed, and teens may attend one or both sessions.

Instructor: Meghan Cash
Investment: $10 drop-in rate

Frequently Asked Questions

Make Waves Part of Your Week

Looking for a class you can make part of your regular routine? Explore our weekly yoga classes and find what feels right for you.

Wellness Events in Franklinville, NJ

Waves of Change Studio is located at 1088 Delsea Drive in Franklinville, NJ, offering special yoga classes, mindfulness workshops, wellness events, and seasonal series for the South Jersey community. Our non-heated, mirror-free studio provides a welcoming space to move, slow down, connect, and try something new.

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