Yoga for Real Life
In-person yoga classes at The Waves of Change Studio in Franklinville, NJ
If traditional yoga spaces have felt intimidating, you’re in the right place.
Our classes are beginner-friendly, thoughtfully paced, and guided with care—so you can move, breathe, and feel supported from the moment you arrive.
⭐Small Studio Feel
⭐Beginner Friendly
⭐Accessible Classes
Weekly Yoga Classes in Franklinville
CLASS REGISTRATION POLICY
If no one is registered an hour prior, the class will be automatically canceled.
We encourage pre-registrations to secure your spot and keep scheduling efficient.
Walk-ins are welcome for classes which already have one registered participant and are not at capacity.
Check social media for scheduling updates.
Somatic Reset Vinyasa
Mondays, 6:00pm
A gentle, restorative practice using breath, movement, and mindfulness to calm stress and restore balance to the body and mind.
Duration: 50 mins All Levels
Chair Yoga
Wednesdays, 4:00pm
Chair Yoga at Waves of Change offers a gentle, accessible practice designed for older adults and those with physical limitations. Using the support of a chair, students can safely improve flexibility, balance.
Duration: 50 mins All Levels
Vinyasa Yoga
Thursdays, 6:00pm
Vinyasa Yoga at Waves of Change blends mindful movement with breath to promote balance, strength, and calm. This flowing practice supports stress relief, emotional well-being, and mindfulness—helping you feel grounded and renewed.
Duration: 50 mins All Levels
Hatha Yoga
Sundays , 6:00pm
Hatha Yoga at Waves of Change offers a slower, more intentional practice that balances movement, breath, and stillness. Perfect for beginners, it helps calm the nervous system, build strength, and deepen self-awareness.
Duration: 50 mins All Levels
Special Yoga Classes and Series
Our special classes and series provide focused, immersive experiences to expand your practice and support your mind–body wellness.
Sunrise Yoga Series
5 Weeks - Tuesdays Starting 1/13/26
6:00am - 6:50am
Energize your mornings with our 5-week Sunrise Yoga Series, a gentle 50-minute flow to awaken body and mind and prepare you for the day ahead.
Kids’ Yoga (Ages 6-10)
Monday, January 19th
10:45am - 11:45am
Let your child unwind and play during winter break with a fun mix of kid-friendly yoga and an engaging yoga themed game. A perfect blend of movement and calm to help them enjoy the long MLK Day weekend.
Duration: 60 mins
Mommy & Me Yoga (Ages 2-5)
Monday, January 19th
9:30am - 10:30am
A playful Mommy & Me–style yoga class for ages 2–5, with gentle movement, yoga games, and bonding time—grown-ups may join in or simply observe.
Duration: 60 mins
Monthly Membership Packages
Looking for the most cost-effective way to attend classes and deepen your practice? Our memberships give you flexibility, exclusive perks, and unlimited opportunities to move, restore, and grow.
Discounted Class Packs for a flexible schedule
Guest Passes
VIP Access & Special Discounts
Location - Waves of Change
1088 Delsea Drive, Franklinville, NJ
Conveniently located on Delsea Drive, close to Route 55 for South Jersey communities including Newfield, Buena, Vineland, Williamstown Clayton, Glassboro, and surrounding areas.