Waves of Change Studio
A trauma-informed space to land, breathe, and regulate your nervous system
Waves of Change Studio is a wellness and community space in Franklinville, NJ, created to support the connection between mind and body through yoga, sound, meditation, and other wellness experiences.
Our studio was intentionally designed to feel comfortable and approachable, with small class sizes, a non-heated, mirror-free space, and no pressure to perform. Whether you’re brand new to yoga and wellness or looking for a space to reconnect with an existing practice, you’ll find experiences designed to meet you where you are.
Browse our class categories below to find a practice that suits your energy today—whether you’re looking to build steady movement, drop into deep rest, or simply take an hour just for you.
Weekly
Yoga Classes
From trauma-informed slow flows to accessible Chair Yoga, our movement classes help you release physical tension and drop back into your body. No flexibility or experience required.
Sound & Meditation
Slow down, settle in, and allow your nervous system to fully reset. Our sound baths and guided meditation experiences use vibrational healing to help you find deep mental and emotional quiet.
Special Classes
& Events
Discover new ways to move, pause, and reconnect. Our special classes, workshops, and seasonal events offer space to explore your well-being beyond our everyday schedule.
Know what you're looking for?
View our full studio calendar here to reserve your spot.
"The studio has the perfect atmosphere for yoga as well as the sound baths."
-Google Review
Visit the Studio
Located in Franklinville, NJ, Waves of Change Studio provides yoga, sound healing, and support groups to individuals throughout South Jersey, as well as making the studio available for aligned professional and community-based use.
