Acknowledgment of Risk and Consent to Participate

I, the undersigned, understand that yoga involves physical movement and exercise which may include: stretching, breathing techniques, and meditative practices. As with any physical activity, there is a possibility of physical injury. I affirm that I alone am responsible for my health, and I have consulted with a physician if I have any medical conditions that may impact my participation.

I agree to the following:

• I understand that yoga may be physically strenuous, and I voluntarily participate at my own risk.

• I will inform the instructor of any injuries, conditions, or concerns prior to class.

• I will listen to my body, and I will not push into pain or discomfort.

• I release Waves of Change Counseling and Healing, and any affiliated instructors, from any liability for injuries or damages incurred during or as a result of participation in the yoga sessions.

• I acknowledge that yoga is not a substitute for medical care, diagnosis, or treatment.

By checking the box on the registration page, I acknowledge that I have received, read, and understood the waiver provided. I agree to the terms outlined in the waiver. I understand that this action constitutes my electronic signature and is legally binding, just as if I had signed a physical document.

2/2026