Text displaying 'THERAPY', 'YOGA', 'SOUND HEALING', and 'WELLNESS' separated by dots.
Sunset over a calm ocean with a sandy beach and some palm trees on the left side.

Welcome to Our Practice

At Waves of Change, we embrace a whole-being approach to wellness — honoring the mind, body, and spirit as deeply connected parts of your healing journey. Our space was created to help you slow down, release what no longer serves you, and reconnect with your natural sense of balance. Through compassionate care, mindful movement, and community connection, we support you in creating lasting change from the inside out.

We’re so happy you’re here.

A woman with dark hair in a ponytail playing a set of crystal singing bowls in a room with colorful lighting.
SOUND HEALING
A woman on a video call with a woman wearing a headset on a laptop, while holding a tissue and sitting on a bed with a green striped blanket, pillows, and a dog in the background.
TELEHEALTH THERAPY
Interior of a yoga or meditation studio with mats, blankets, candles, plants, and ambient lighting, including neon wave sign on wall.
YOGA

“True wellness isn’t defined by a single measure — it’s the harmony of mind, body, and spirit working together.”