Kids’ Yoga
Special event classes for days when school is closed — so kids can move, reset, and have fun.
All levels• Fun• $15 drop-in rate
Upcoming Kids’ Classes
School’s out for the MLK holiday!
We’re offering two Kids’ Yoga sessions on January 19th, designed to give kids a fun, active, and calming way to spend the day.
All classes end with a small snack!
Mommy & Me (Ages 2-5)
9:30am - 10:30am
A playful Mommy & Me–style yoga class for ages 2–5, with gentle movement, yoga games, and bonding time—grown-ups may join in or simply observe.
Duration: 60 mins
Kid’s Yoga (Ages 6-10)
10:45am - 11:45am
Let your child unwind and play during winter break with a fun mix of kid-friendly yoga and an engaging yoga themed game. A perfect blend of movement and calm to help them enjoy the long MLK Day weekend.
Duration: 60 mins
What happens in class
These classes are designed to keep kids active, engaged, and calm on school-closed days through playful movement, simple mindfulness, and age-appropriate relaxation.
Playful warm-up + movement game
Themed yoga flow (stories, music, imagination)
Body awareness + balance
Confidence + focus
Calm-down + relaxation (short and kid-friendly)
Why families keep coming back
Parents love these classes because they offer a screen-free way for kids to stay active, burn off energy, and settle their bodies on days when routines are disrupted. Kids leave feeling calm, confident, and happily tired.
And parents love knowing their child spent the day moving, connecting, and having fun.
Class Schedule and Registration
Kids’ Yoga classes pop up throughout the year at our Franklinville, NJ studio.
Spots are limited to keep the class supportive and spacious.
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A: These are special event classes offered on select school-closed days, not weekly sessions. Each event is a standalone experience.
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Yoga mats are available in the studio, but availability is limited. We recommend bringing your own mat if you have one.
Please also bring a water bottle and wear comfortable clothing that allows you to move with ease.
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Grown-up participation is optional. Caregivers are welcome to stay and join in, or relax and observe from the space while kids participate.
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Pre-registration is encouraged, as classes are capped at 12 participants. If there are no sign-ups one hour before class, it will be canceled. Registering ahead helps secure your spot.
Frequently Asked Questions
In-person yoga in Franklinville, NJ
This class is held at the Waves of Change studio in Franklinville, NJ and welcomes students from Newfield, Buena, Vineland, Williamstown, Glassboro, Clayton, and surrounding South Jersey communities.
Meet Your Instructor
Michele Lockhart
Michele brings a supportive, grounding approach to her classes, encouraging you to listen to your body and build strength in both mind and body. Her empowering style helps you find steadiness and confidence you can carry into your day.
Michele is completing her 200-hour Yoga Teacher Training at Upaya School of Yoga Arts.
Explore More at Waves of Change
Still Deciding?
If you have questions or need help deciding, feel free to reach out—we’re happy to help.