At our Wave Haven, we are proud to have a team of passionate, skilled, and compassionate yoga and sound instructors who are dedicated to guiding you on your wellness journey. Each instructor brings a unique set of skills, experience, and energy to our studio, creating a warm and supportive environment.

Class Registration Policy Update

To better support our instructors—many of whom travel to teach—we now require registration at least 1 hour before class start time.

If there are no registrations 1 hour prior to the scheduled start, the class will be automatically canceled.

We appreciate your understanding and encourage early sign-ups to ensure your spot and help us manage scheduling efficiently.

Thank you!

Saturday:
still building out our classes

Sunday:
9:00am - Vinyasa Yoga with Meghan

10:15am - Sound Bath and Meditation with Michelle

Monday:

10:00am - Gentle Yoga w/ Pat

5:30pm - Nervous System Reset with Meghan (Yoga for Anxiety)

Tuesday:

6:30 PM - Sound Bath and Meditation with Michelle

Wednesday:

9:30am - Vinyasa Yoga w/ Emily

5:00pm - Chair Yoga w/ Pat

Thursday:
6:00pm - Vinyasa Yoga with Meghan

Friday:

9:30am - Vinyasa Yoga w/ Emily

1:00 pm - Power Yoga w/ Emily

Current Class Schedule

Please note that schedule subject to change, so follow us on our social media page to stay up to date with any changes or updates to our schedule.

Sign up for In-Person classes here: